Week 1 - Mindset

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The first week I want to focus on Mindset. I was going to lump mindset in with Stress, but I feel it is far too important on its own and feel it should be its own separate category. It is also a great topic to start the challenge off with. What do you guys do to get your mind ready and focused for a challenge ahead? What do you do to ensure you follow a challenge through til the end?