The #1 problem my clients face in staying consistent is Meal Prep. Most of my clients work long hours, travel, or are busy stay-at-home Moms - nobody wants to spend time cooking after a loooong day at work or with the kids. Even on Sundays, most people have activities and it’s hard to spend 2-3 hours meal prepping. I can completely relate, which is why I’m going to start posting quick meal prep finds onto my blog every Friday that will make overcoming this obstacle easier. These ones are “Protein” finds at Trader Joe’s. Enjoy!!
Gyro Slices
Pulled Chicken Breast in Smoky BBQ Sauce
Grass Fed Beef Sirloin Roast
Chicken Asada
Sliced Turkey Breast
Pre-Cooked Skinless and Boneless Chicken Breast
Shwarma Chicken Thighs
Carne Asada
Smoked Rainbow Trout Filets
Chomps Turkey Sticks
Chomps Beef Sticks
Chomps Beef and Jalapeno Sticks
Trader Joes Jerky’s (Turkey, Beef, Buffalo)
Grilled Chicken Strips
Grilled Lemon Pepper Chicken
Grilled Balsamic Rosemary Chicken
Just… Grilled Chicken Strips
Cage-Free Fresh Hard-Boiled Eggs
Chicken Chow Mein (Frozen Section)
Shrimp Seafood Burgers (Frozen Section)
Turkey Burgers (Frozen Section)
Hi-Protein Veggie Burger (Plant-Based/Frozen Section)
Meatless Meatballs (Plant-Based/Frozen Section)
Chile Lime Chicken Burgers (Frozen Section)
Argentinian Red Shrimp (Frozen Section)
Tuna Burgers (Frozen Section)
Mahi Mahi Burgers (Frozen Section)
Smoked Trout Fillets
Shrimp Stir-Fry