The #1 problem my clients face in staying consistent is Meal Prep. Most of my clients work long hours, travel, or are busy stay-at-home Moms - nobody wants to spend time cooking after a loooong day at work or with the kids. Even on Sundays, most people have activities and it’s hard to spend 2-3 hours meal prepping. I can completely relate, which is why I’m going to start posting quick meal prep finds onto my blog every Friday that will make overcoming this obstacle easier. These ones are “Carb and Veggie” finds at Trader Joe’s. Enjoy!!